Winter 2026
High Performance Power Skating
Sardis Sports Complex
Hockey or Ringette Players aged U13 to U21
With Coach Brandon
High Performance Power Skating is designed for hockey or ringette players to increase speed and agility. The program is for players who are looking to excel during in season. Development will include backward mobility, quick acceleration, transitions, mohawks as well as deception and quick feet. Players will also work on puck/ring positioning.
Pre-requisite: Passed Progressive Power Skating and currently play Rep or apart of the High Performance Program. Ideally for those looking to acheive optimal performance and willingness to work outside the comfort zone. This is not a house program.
Equipment: Hockey or ringette players must wear a CSA approved hockey or ringette helmet with or without cage/mask, skates, shin pads, socks or ringette pants, gurdle or hockey pants, jock or jill, elbow pads, jersey and stick. Should pads are optional as well as BNQ neck guards and mouth guards.
Dates: Sunday January 18, February 1, 8, 22, March 1, 8, 15
# classes: (7 classes) for $315+ GST
Time: 6:30 to 7:30am
Age: Hockey: U13, U15, U18, U21 or Ringette: U14, U16, U19
Location: Rink #1
