Spring Break 2026 @ Sardis Sports Complex

Precision. Control. Confidence.

Warriors Bar Down Skill Development is an intermediate to advanced skills program for players who are ready to push their game further. Designed for hockey and ringette athletes with a strong skating foundation, this program focuses on stickhandling, puck or ring control, and shooting technique—the skills that separate good players from confident, effective ones.

🚨 This is NOT an intro or Learn to Skate program.
Athletes must be comfortable moving at speed and ready for advanced skill work.

🔥 Skills & Focus Areas

Warrior coaches break skills down with purpose and precision, focusing on:

• Proper stick length and equipment setup

• Hand positioning and soft hands

• Weight transfer and body movement

• Puck or ring carrying and control

• Shooting mechanics, accuracy, and release

Athletes will receive sport-specific instruction that translates directly to game situations.

⭐ Why Train with Warrior Coaches?

Our hockey-specific and ringette-specific coaches teach with attention to detail and individual correction. Players are challenged in a supportive environment that builds confidence, creativity, and consistency with the puck or ring.

✅ Prerequisite

To ensure a safe and effective training environment, athletes must:

• Have taken and/or advanced out of Progressive Power Skating

• Be 100% comfortable on the ice

• Be able to skate in a push-glide sequence forwards and backwards

• Be proficient at stopping and using both inside and outside edges

🏒 Equipment Required

• Full hockey or ringette equipment

• BNQ-approved neck guard

• CSA-approved hockey or ringette helmet with cage

• Hockey or ringette stick

📅 Program Details

Dates: March 16, 17, 18, 19
Time: 9:45 – 10:45 AM
Location: Sardis Sports Complex
Coaches: Hockey-specific & Ringette-specific coaches

👥 Eligible Divisions

Hockey: U7 & U9 | U11 & U13
Ringette: U10 & U12 | U14 & U16

If your athlete is younger or older than the divisions listed, please contact [email protected].

👉 Train with purpose. Play with confidence. Finish bar down.
Spots are limited—register early to secure your place.